"Traction" is type of a
medical treatment in which force is applied to the spine in a "pulling"
motion, in order to relieve pressure from injuries or misalignment.
Cervical traction is used to treat the neck. When used properly and
safely, traction can a very effective approach for improving joint
mobility, relieving nerve and disc compression, improving posture, and
relieving pain.
Cervical
traction provides only temporary relief but treatments may be enough to
reduce muscle spasms, nerve irritation, swelling and pain in the
short-term.
Home
cervical traction units are simple to use and often involve a water bag
to apply a stretch to the neck in sitting or when lying down. Some also
involve a hand-held air pump to apply the stretch, and a gauge to
measure the amount of pull in pounds. By keeping a journal, a patient
can determine the desired setting and symptom relief after each use.
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